Simple beef chicken recipes
-
Ingredients2 tbsp chopped fresh mint1 tsp finely chopped fresh rosemary3 garlic cloves2 tbsp olive oil4 lean lamb chops or cutlets1 aubergine, sliced4 courgettes, sliced2 red peppers, cut into large chunks2 yellow peppers, cut into large chunks85g/3oz feta cheese, crumbled250g/9oz cherry tomatoes Cooking Instructions – Preheat your oven to 180C – With a blender, blend together the…
-
Ingredients 4 cups of rice, rinsed Plum tomatoes, 400g or 6 fresh tomatoes Tomato puree, 100g 5 scotch-bonnet peppers 3 red bell peppers, de-seeded 2 medium red onions, chopped 2 cooking spoon vegetable oil 1 tsp thyme 2 bay leaves 2 tsps curry 4 Knorr cubes Salt, to taste Cooking Instructions Add the peppers, tomatoes…
-
Ingredients 3 cans of Plum Tomatoes or 1kg of tomatoes. 100 gram tomato puree 3 medium sized onions 1 – 2 red bell peppers 4 scotch bonnet peppers 500 grams, Mixed/Assorted meat/Chicken Vegetable Oil 2 Knorr/Bouillon cubes Curry, Thyme and Salt Cooking Instructions Blend the peppers, tomatoes and the onions together using a blender. On…
-
Ingredients Olive oil Lemon juice Spices – garlic powder, chilli powder, thyme, curry, paprika, parsley, bouillon cubes, salt Chicken thighs Potatoes, Irish and Sweet Leeks or Onion, round/thinly sliced Cooking Instructions Preheat the oven to 215 degrees C. Line the baking pan with foil or parchment paper. Add the olive oil, lemon juice, spices…
-
Learn how to prepare spicy peppered ribs/chicken easily with this recipe where the ribs/chicken is cooked first, then grilled and coated in a fried pepper sauce. Ingredients Lamb/Sheep ribs/any beef of choice Chicken Onions Bell Peppers Salt Bouillon cubes (Maggi or Knorr) Curry Thyme Paprika Garlic powder All purpose seasoning Suya Pepper (optional) Vegetable/Olive oil
