Cooking guides


  • 7 Simple Kitchen Hacks That Actually Work

    Little tricks that make a big difference Cooking doesn’t have to be a chore. With a few smart tips, you can save time, avoid mess, and get better results in the kitchen. These are some of my go-to hacks: simple, effective, and easy to try. Steam-Lock with Foil for Perfect Jollof When making dishes like…

  • Easy Recipes & Techniques for First-Time Cooks

    If you’re new to cooking, welcome! You’re in the right place.At Àbèfés Kitchen, I share simple recipes that don’t require fancy tools or hard-to-get ingredients. Start small, keep it simple, and cook what you enjoy. Here are some beginner-friendly recipes you can try today: You’ll be surprised how fun (and delicious) cooking can be. Don’t worry…

  • Step-by-Step Guide to Easy Meal Prep

    Meal prep doesn’t mean cooking your entire week in one day, it just means planning ahead a little so cooking is faster and smoother. Why Meal Prep Works for Busy People With just 1-2 hours of prep on the weekend, you can save 30+ minutes every weeknight. Think about it: no more daily chopping, washing,…

  • Authentic Nigerian Cooking: 3 Proven Skills & Easy Recipes for Beginners

    Want to feel more confident in the kitchen? Focus on the basics. These are the everyday cooking skills that make a big difference in your Nigerian cooking journey. 3 Essential Cooking Skills Every Home Cook Should Master 1. Boiling Rice Without It Turning Soggy Perfect rice is the foundation of many Nigerian meals. Here’s how…

  • Try Something New: Easy Global Recipes with Bold FlavoUrs

    Trying something new in the kitchen doesn’t have to be hard. You can explore different spices, ingredients, or cooking styles; one meal at a time. These recipes are full of flavour, but super easy to make! Why Try International Cooking? Exploring new cuisines helps you: The best part? You can start with these beginner-friendly recipes…

  • How to Simplify Your Weeknight Cooking

    Weeknight cooking should be quick, not stressful. On busy days, I keep things simple, meals that come together fast and still taste great. Why Weeknight Cooking Feels Hard (And How to Fix It) After a long day at work, the last thing you want is to spend hours in the kitchen. But ordering takeout every…

  • Secrets of 10 Versatile Nigerian Recipes That Wow Every Time

    These are the recipes I come back to again and again, whether I’m hosting, cooking for family, or just want something that always works. They’re easy, flexible, and full of flavor. 1. Jollof Rice The ultimate Nigerian party staple! In a blender, blend 4 large tomatoes, 2 red bell peppers, and 1 scotch bonnet pepper…

  • 5 Quick Dinners You Can Make Tonight

    Need dinner in a hurry? These are five meals you can whip up in under 30 minutes; perfect for when you just want to eat without spending all evening in the kitchen. 1. Fried Plantain & Eggs This classic Nigerian combo is ready in just 15 minutes. Heat 3 tablespoons of vegetable oil in a…