Soup recipes
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This incredible rough-blended pepper stew is pure magic! Made with smoky palm oil, chunky bell peppers, and loaded with proteins, this heavenly base transforms ordinary rice into an extraordinary feast. It’s the secret sauce that Nigerian food lovers crave! Why This Pepper Base is Special This isn’t your smooth, refined stew, it’s rustic, chunky, and…
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This aromatic Nigerian fish pepper soup is a beloved comfort food and traditional remedy across West Africa. Made with fresh tilapia, warming spices, and fragrant scent leaves, this clear, spicy broth is perfect for cold days, when feeling unwell, or as a light, nourishing meal. Why This Recipe Works Nigerian pepper soup is more…
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Discover the vibrant flavours of Nigeria’s most beloved vegetable stew! This incredible Efo Riro combines tender leafy greens with rich assorted meats and fish in aromatic palm oil, creating a nutritious powerhouse that’s been nourishing Nigerian families for generations. What Makes Efo Riro Special? Efo Riro (literally “stirred spinach” in Yoruba) is Nigeria’s ultimate comfort…
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Create this incredible Nigerian okra soup that’s beloved across West Africa! This traditional draw soup combines fresh okra with assorted meats and fish in rich palm oil, creating the signature stretchy texture that makes this dish so special. Perfect with any Nigerian swallow food. What Makes Nigerian Okra Soup Special Nigerian okra soup is famous…
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This rich, thick soup made from ground melon seeds is loaded with tender meats, aromatic spices, and leafy vegetables. A true taste of authentic West African comfort food that pairs perfectly with any swallow. What Makes Egusi Soup Special Egusi soup is Nigeria’s most beloved thick soup, made from protein-rich melon seeds that create a…
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Learn the authentic secrets of preparing Nigeria’s most celebrated goat head delicacy! This traditional Isi Ewu recipe from the Igbo people of Eastern Nigeria combines tender goat head meat with aromatic spices and palm wine for an unforgettable cultural experience. Perfect for special occasions and celebrations. 🎥 Watch our step-by-step video tutorial below to master…
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Learn the secrets to making perfect Nigerian egusi soup in just 2 minutes! This step-by-step video tutorial takes you through the authentic West African cooking technique that creates the rich, thick texture egusi is famous for. Whether you’re new to Nigerian cuisine or want to master this traditional recipe, this quick guide has everything you…
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Enjoy an ultimate Nigerian dining experience with this rich egusi soup paired with smooth poundo yam! This complete meal features prawns, tender meats, and ground melon seeds in a flavourful broth, served alongside perfectly prepared instant pounded yam. A restaurant-quality feast you can master at home. Why This Combination Works Perfectly Egusi soup and poundo…
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Enjoy this delicious Nigerian spinach soup served over fluffy white rice! This simple yet flavourful meal combines tender vegetables, assorted proteins, and aromatic spices for a satisfying dish that’s perfect for weeknight dinners, parties/owanbes or weekend comfort food. Ingredients For Efo Riro: For White Rice: Method Step 1: Cook the Rice (20 minutes) Step 2:…
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Try this amazing Nigerian dish of smooth garri (eba) with thick okrogbono soup! This popular meal mixes okra and ogbono for extra texture, making a comforting and tasty traditional food you will love. Ingredients For Okrogbono Soup: For Garri (Eba): Method Step 1: Prepare Proteins (40 minutes) Step 2: Make Okrogbono Soup (25 minutes) Step…